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NetballSmart Resources

  • Dynamic Warm Up
  • The Six Principles
  • Key Resources
  • Recovery Resources
ACC and Netball New Zealand have developed several resources for coaches, players and umpires that are designed to help enhance performance and prevent injury.
The NetballSmart Dynamic Warm-up
  • Summary
  • Booklet
Variations of the NetballSmart Dynamic Warm-up
  • NetballSmart Year 7 & 8 Dynamic Warm-Up
  • NetballSmart Dynamic Warm-Up for Umpires
  • NetballSmart Power Warm-Up
  • NetballSmart Year 7& 8 Power Warm-Up
  • NetballSmart Social Warm-Up
The Six Principles
  • Smart Preparation
  • Dynamic Warm-up, Cool Down and Recovery
  • Smart Movement
  • Smart Training
  • Smart Player Well-being/Welfare
  • Smart Injury Management
Key resources
  • Landing Skills (Levels 1, 2 & 3)
  • Body Weight Strengthening
  • Core Control and Stability
  • Smart Parent
  • Smart Player
  • Top 10 Tournament Tips
  • Running, biking and body weight circuit
  • Preparation Programme
Recovery resources
  • Recovery
  • NetballSmart Roller Recovery
  • NetballSmart Stretches
  • Combined Stretches and Roller Recovery
  • Nutrition
  • Hydration
  • Home
  • Dynamic warm-up
  • Landing skills
  • Resources
  • Workshops
  • Contact us
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