ACC and Netball New Zealand have developed several resources for coaches, players and umpires that are designed to help enhance performance and prevent injury.
The Six Principles
- Dynamic Warm-Up, Cool Down & Recovery
- Smart Injury Management
- Smart Movement
- Smart Player Well-being/Welfare
- Smart Preparation
- Smart Training
Dynamic Warm-up
- NetballSmart Dynamic warm-up Booklet
- NetballSmart Dynamic warm-up summary cards
- Year 7 & 8 NetballSmart Dynamic warm-up
-
Power Warm-up
Game day and tournaments - Year 7 & 8 Power Warm-up
- Social Warm-up
- Umpire Warm-up
Movement
Training
- UmpireSmart - Community Resource
- UmpireSmart - Home Programme
- Body Weight Strengthening
- Core Control & Stability
- Prep-n-Play
- Running biking & Body weight
- Preparation Programme
- Bronco
- Transition Skills
Recovery
- Recovery
- Nutrition
- My Smart Roadmap
- Hydration
- NetballSmart Stretches
- NetballSmart Stretches and Roller Recovery
- Roller Recovery
Wellbeing
Injury Management & return to play
- Concussion: Community Guidelines
- Concussion: Management Guide
- Concussion: Poster
- Covid-19 Care - Return to Play
- SmartAnkle - Ankle Sprain
- SmartAnkle - Managing a Sprain
- SmartAnkle - Netball Shoes
- SmartAnkle - Prevention Tips
- SmartAnkle - Taping & Bracing