Get fit for the Netball season, build strength, core control and stability, and develop good Netball movement patterns. ACC statistics show that between the months of April and May there is a 300% spike in Netball related injuries. This particular programme is designed to help transition players (especially the recreational Netball player) into the season. Your local NetballSmart Development Officers (NSDO) or NetballSmart Centre Activators (NSCA) are available to support with upskilling.

Download NetballSmart Prep and Play here