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 Your personalised training solution

Welcome to New Zealand's first fully tailored free online training solution. Sign up now to receive a plan designed specifically for your needs.


Tailored to you

You can create a plan to suit your lifestyle and fitness needs. More

Free

Our service is provided to you completely free! More

Professionally created

Our fitness plans have been developed by NZ's top fitness trainers. More

Nutrition

Our expert nutritionist will provide you with advice to match your training plan. More

Our videos and illustrations will ensure you're provided with all the advice you need. More

Weather

Your plan also provides a 5 day forecast and UV index specific to the area you live in. More

Take the tour

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ACC SportSmart sites recognised in International Awards

Features

Putting together your training plan

Get organized and meet your weekly training goals.

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Hydration - Keeping your fluid levels up

The value of water as our most important nutrient should not...

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Breaking the shoe barrier

A good netball shoe is an important piece of equipment fo...

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Nutrition

Healthy eating

Simple tips for a healthy diet

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Pass the source!

Handy links to nutrition resources

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Kilojoules, calories and energy

Getting to grips with input and output

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Events

ANZ Championships

Round one of the ANZ Champsionships kicks-off

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Submit an event

Submit an event to appear on the NetballSmart website.

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Playsmarter

Starting the netball season out right

Make sure you are ready for the netball season

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Resources

NetballSmart resources available to you

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Warm-up, cool-down and stretch

Getting the most from your exercise

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For Coaches

Can you return to Netball?

Determining when’s the right time to resume playing af...

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Visit the coaches section